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Trainingsplan

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01/06/2026 - 07/06/2026
1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat 7 Sun
1 Mon Closed
2 Tue Closed
3 Wed Closed
4 Thu Closed
5 Fri Closed
6 Sat Closed
7 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Stand Up Boxen

9:30 - 11
9:30 - 11:00

Stand Up Boxen

JMJordan Macalister
Stand Up Boxen
Monday, June 01 · 9:30am - 11:00am
Instructors:
Jordan Macalister

This day is marked as closed. Reopen the day to edit or restore sessions.

Jugend (11 - 16 Jahre) - NoGi Grappling

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - NoGi Grappling

EKElias Kokoras KKKevin Krause Elias, Kevin
Jugend (11 - 16 Jahre) - NoGi Grappling
Monday, June 01 · 5:00pm - 6:00pm
Instructors:
Elias Kokoras Kevin Krause

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids (5 - 10 Jahre) - Grappling NoGi

17 - 18
17:00 - 18:00

Kids (5 - 10 Jahre) - Grappling NoGi

BJBenjamin Jelassi AAAllison Anthony Benjamin, Allison
Kids (5 - 10 Jahre) - Grappling NoGi
Monday, June 01 · 5:00pm - 6:00pm
Instructors:
Benjamin Jelassi Allison Anthony

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - Gi

18 - 19:30
18:00 - 19:30

Grappling - Gi

PUPaul Urbanik
Grappling - Gi
Monday, June 01 · 6:00pm - 7:30pm
Instructors:
Paul Urbanik

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - Boxen

18 - 19:30
18:00 - 19:30

StandUp - Boxen

MMoritz
StandUp - Boxen
Monday, June 01 · 6:00pm - 7:30pm
Instructors:
Moritz

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi | Wrestle Jitsu

19:30 - 21
19:30 - 21:00

Grappling - No Gi | Wrestle Jitsu

MAMichael Albayrak
Grappling - No Gi | Wrestle Jitsu
Monday, June 01 · 7:30pm - 9:00pm
Instructors:
Michael Albayrak

Diese Einheit fokussiert sich auf Wurftechniken und Griffkontrolle im NoGi.

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Grappling - Active Early Bird (Gi & NoGi)

6 - 7
6:00 - 7:00

Grappling - Active Early Bird (Gi & NoGi)

BBram
Grappling - Active Early Bird (Gi & NoGi)
Tuesday, June 02 · 6:00am - 7:00am
Instructors:
Bram

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi | Sparring

17 - 18
17:00 - 18:00

Grappling - No Gi | Sparring

MKMarvin Klocke
Grappling - No Gi | Sparring
Tuesday, June 02 · 5:00pm - 6:00pm
Instructors:
Marvin Klocke

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - Pratzen

17 - 18
17:00 - 18:00

StandUp - Pratzen

MMoritz
StandUp - Pratzen
Tuesday, June 02 · 5:00pm - 6:00pm
Instructors:
Moritz

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - Gi

18 - 19:30
18:00 - 19:30

Grappling - Gi

PUPaul Urbanik
Grappling - Gi
Tuesday, June 02 · 6:00pm - 7:30pm
Instructors:
Paul Urbanik

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi | Basics

18 - 19
18:00 - 19:00

Grappling - No Gi | Basics

MKMarvin Klocke
Grappling - No Gi | Basics
Tuesday, June 02 · 6:00pm - 7:00pm
Instructors:
Marvin Klocke

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - Kickboxen (Women only)

19:30 - 21
19:30 - 21:00

StandUp - Kickboxen (Women only)

FFranzi
StandUp - Kickboxen (Women only)
Tuesday, June 02 · 7:30pm - 9:00pm
Instructors:
Franzi

This day is marked as closed. Reopen the day to edit or restore sessions.

Jugend (11 - 16 Jahre) - StandUp

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - StandUp

Jugend (11 - 16 Jahre) - StandUp
Wednesday, June 03 · 5:00pm - 6:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids (5 - 10 Jahre) - Grappling NoGi

17 - 18
17:00 - 18:00

Kids (5 - 10 Jahre) - Grappling NoGi

AAAllison Anthony LDLaila Davis Allison, Laila
Kids (5 - 10 Jahre) - Grappling NoGi
Wednesday, June 03 · 5:00pm - 6:00pm
Instructors:
Allison Anthony Laila Davis

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi | Advanced

18 - 19:30
18:00 - 19:30

Grappling - No Gi | Advanced

BSBrahim Skenderi
Grappling - No Gi | Advanced
Wednesday, June 03 · 6:00pm - 7:30pm
Instructors:
Brahim Skenderi

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi | Basics

18 - 19:30
18:00 - 19:30

Grappling - No Gi | Basics

MAMichael Albayrak
Grappling - No Gi | Basics
Wednesday, June 03 · 6:00pm - 7:30pm
Instructors:
Michael Albayrak

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - Kickboxen

19:30 - 21
19:30 - 21:00

StandUp - Kickboxen

JMJan Möhring
StandUp - Kickboxen
Wednesday, June 03 · 7:30pm - 9:00pm
Instructors:
Jan Möhring

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - Active Early Bird (Gi & NoGi)

6 - 7
6:00 - 7:00

Grappling - Active Early Bird (Gi & NoGi)

BBram
Grappling - Active Early Bird (Gi & NoGi)
Thursday, June 04 · 6:00am - 7:00am
Instructors:
Bram

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi

8:15 - 9:30
8:15 - 9:30

Grappling - No Gi

SESchekäb Ebady
Grappling - No Gi
Thursday, June 04 · 8:15am - 9:30am
Instructors:
Schekäb Ebady

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi

17 - 18
17:00 - 18:00

Grappling - No Gi

MDMark Davis
Grappling - No Gi
Thursday, June 04 · 5:00pm - 6:00pm
Instructors:
Mark Davis

This day is marked as closed. Reopen the day to edit or restore sessions.

Jugend (11 - 16 Jahre) - Gi Grappling

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - Gi Grappling

EKElias Kokoras MMMaximilian Meyer Elias, Maximilian
Jugend (11 - 16 Jahre) - Gi Grappling
Thursday, June 04 · 5:00pm - 6:00pm
Instructors:
Elias Kokoras Maximilian Meyer

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Open Mat

17 - 20
17:00 - 20:00

Open Mat

PAPiotr Adrian
Open Mat
Thursday, June 04 · 5:00pm - 8:00pm
Instructors:
Piotr Adrian

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi (Women only)

18 - 19:30
18:00 - 19:30

Grappling - No Gi (Women only)

PRPia Rehsies
Grappling - No Gi (Women only)
Thursday, June 04 · 6:00pm - 7:30pm
Instructors:
Pia Rehsies

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - MMA

18 - 19:30
18:00 - 19:30

StandUp - MMA

PAPiotr Adrian
StandUp - MMA
Thursday, June 04 · 6:00pm - 7:30pm
Instructors:
Piotr Adrian

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - Kickboxen (Women only)

19:30 - 20:30
19:30 - 20:30

StandUp - Kickboxen (Women only)

FFranzi
StandUp - Kickboxen (Women only)
Thursday, June 04 · 7:30pm - 8:30pm
Instructors:
Franzi

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - Mixed (Gi & Nogi)

19:40 - 21
19:40 - 21:00

Grappling - Mixed (Gi & Nogi)

PUPaul Urbanik
Grappling - Mixed (Gi & Nogi)
Thursday, June 04 · 7:40pm - 9:00pm
Instructors:
Paul Urbanik

This day is marked as closed. Reopen the day to edit or restore sessions.

Standup - Kickboxen

9:30 - 11
9:30 - 11:00

Standup - Kickboxen

JMJordan Macalister
Standup - Kickboxen
Friday, June 05 · 9:30am - 11:00am
Instructors:
Jordan Macalister

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids (5 - 10 Jahre) - Grappling NoGi

16 - 17
16:00 - 17:00

Kids (5 - 10 Jahre) - Grappling NoGi

Kids (5 - 10 Jahre) - Grappling NoGi
Friday, June 05 · 4:00pm - 5:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi

17 - 18
17:00 - 18:00

Grappling - No Gi

RRRoman Reingard
Grappling - No Gi
Friday, June 05 · 5:00pm - 6:00pm
Instructors:
Roman Reingard

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Jugend (11 - 16 Jahre) - MMA

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - MMA

Jugend (11 - 16 Jahre) - MMA
Friday, June 05 · 5:00pm - 6:00pm

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Grappling - Gi

18 - 19
18:00 - 19:00

Grappling - Gi

SGStefan Gnaase
Grappling - Gi
Friday, June 05 · 6:00pm - 7:00pm
Instructors:
Stefan Gnaase

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StandUp - Kickboxen - K1

18 - 19
18:00 - 19:00

StandUp - Kickboxen - K1

DKDaniel König
StandUp - Kickboxen - K1
Friday, June 05 · 6:00pm - 7:00pm
Instructors:
Daniel König

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - No Gi

19 - 20
19:00 - 20:00

Grappling - No Gi

BBram
Grappling - No Gi
Friday, June 05 · 7:00pm - 8:00pm
Instructors:
Bram

This day is marked as closed. Reopen the day to edit or restore sessions.

StandUp - Sparring / Open Mat

19 - 20
19:00 - 20:00

StandUp - Sparring / Open Mat

PAPiotr Adrian
StandUp - Sparring / Open Mat
Friday, June 05 · 7:00pm - 8:00pm
Instructors:
Piotr Adrian

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat

12 - 15
12:00 - 15:00

Open Mat

Open Mat
Saturday, June 06 · 12:00pm - 3:00pm

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Kids (5-10 Jahre) - Grappling mit Gi

12:15 - 13:15
12:15 - 13:15

Kids (5-10 Jahre) - Grappling mit Gi

Kids (5-10 Jahre) - Grappling mit Gi
Saturday, June 06 · 12:15pm - 1:15pm

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Grappling - Mixed - Fundamentals

11 - 12
11:00 - 12:00

Grappling - Mixed - Fundamentals

PUPaul Urbanik
Grappling - Mixed - Fundamentals
Sunday, June 07 · 11:00am - 12:00pm
Instructors:
Paul Urbanik

This day is marked as closed. Reopen the day to edit or restore sessions.

Grappling - Nogi - Wrestling

12 - 13
12:00 - 13:00

Grappling - Nogi - Wrestling

SGStefan Gnaase BSBrahim Skenderi Stefan, Brahim
Grappling - Nogi - Wrestling
Sunday, June 07 · 12:00pm - 1:00pm
Instructors:
Stefan Gnaase Brahim Skenderi

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Open Mat

12 - 15
12:00 - 15:00

Open Mat

Open Mat
Sunday, June 07 · 12:00pm - 3:00pm

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